[Youtube Review][TEDx Talks] The Secret of Becoming Mentally Strong | Amy Morin | TEDxOcala

(Recommended)Popular Videos : [TEDx Talks] The Secret of Becoming Mentally Strong | Amy Morin | TEDxOcala

 

This time, I will review the popular YouTube videos.

These days, even if it's good to watch on YouTube, sometimes people skip it or don't watch it if it's too long.

When you watch Youtube, do you scroll and read the comments first?

To save your busy time, why don't you check out the fun contents, summary, and empathy comments of popular YouTube videos first and watch YouTube?

(Recommended)Popular Videos : [TEDx Talks] The Secret of Becoming Mentally Strong | Amy Morin | TEDxOcala

https://www.youtube.com/watch?v=TFbv757kup4

 

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Summary Comments : [TEDx Talks] The Secret of Becoming Mentally Strong | Amy Morin | TEDxOcala

Co*******:

Topics of the video, thank me later.

1. Unhealthy believes about yourself.
2. Unhealthy believes about others.
3. Unhealthy believes about the World.

How to train your brain:
Replace unhealthy believes with good ones.
First believe your changes and then actually do thr changes.

Fr*****************:

13 Things Mentally Strong People Don’t Do
BY AMY MORIN


Mentally strong people have healthy habits. They manage their emotions, thoughts, and behaviors in ways that set them up for success in life. Check out these things that mentally strong people don’t do so that you too can become more mentally strong.

1. They Don’t Waste Time Feeling Sorry for Themselves
Mentally strong people don’t sit around feeling sorry about their circumstances or how others have treated them. Instead, they take responsibility for their role in life and understand that life isn’t always easy or fair.



2. They Don’t Give Away Their Power
They don’t allow others to control them, and they don’t give someone else power over them. They don’t say things like, “My boss makes me feel bad,” because they understand that they are in control over their own emotions and they have a choice in how they respond.

3. They Don’t Shy Away from Change
Mentally strong people don’t try to avoid change. Instead, they welcome positive change and are willing to be flexible. They understand that change is inevitable and believe in their abilities to adapt.

4. They Don’t Waste Energy on Things They Can’t Control
You won’t hear a mentally strong person complaining over lost luggage or traffic jams. Instead, they focus on what they can control in their lives. They recognize that sometimes, the only thing they can control is their attitude.

5. They Don’t Worry About Pleasing Everyone
Mentally strong people recognize that they don’t need to please everyone all the time. They’re not afraid to say no or speak up when necessary. They strive to be kind and fair, but can handle other people being upset if they didn’t make them happy.

6. They Don’t Fear Taking Calculated Risks
They don’t take reckless or foolish risks, but don’t mind taking calculated risks. Mentally strong people spend time weighing the risks and benefits before making a big decision, and they’re fully informed of the potential downsides before they take action.

You may be interested in this too: 14 Things Positive People Don’t Do

7. They Don’t Dwell on the Past
Mentally strong people don’t waste time dwelling on the past and wishing things could be different. They acknowledge their past and can say what they’ve learned from it. However, they don’t constantly relive bad experiences or fantasize about the glory days. Instead, they live for the present and plan for the future.

8. They Don’t Make the Same Mistakes Over and Over
Mentally strong people accept responsibility for their behavior and learn from their past mistakes. As a result, they don’t keep repeating those mistakes over and over. Instead, they move on and make better decisions in the future.

9. They Don’t Resent Other People’s Success
Mentally strong people can appreciate and celebrate other people’s success in life. They don’t grow jealous or feel cheated when others surpass them. Instead, they recognize that success comes with hard work, and they are willing to work hard for their own chance at success.

10. They Don’t Give Up After the First Failure
Mentally strong people don’t view failure as a reason to give up. Instead, they use failure as an opportunity to grow and improve. They are willing to keep trying until they get it right.

11. They Don’t Fear Alone Time
Mentally strong people can tolerate being alone and they don’t fear silence. They aren’t afraid to be alone with their thoughts and they can use downtime to be productive. They enjoy their own company and aren’t dependent on others for companionship and entertainment all the time but instead can be happy alone.

12. They Don’t Feel the World Owes Them Anything
Mentally strong people don’t feel entitled to things in life. They weren’t born with a mentality that others would take care of them or that the world must give them something. Instead, they look for opportunities based on their own merits.

13. They Don’t Expect Immediate Results
Whether they are working on improving their health or getting a new business off the ground, mentally strong people don’t expect immediate results. Instead, they apply their skills and time to the best of their ability and understand that real change takes time.

Na**********:

Summary: get rid of bad mental habits ---->
1. Self pity (exaggerating problems)
2. Victim mentality (thinking that ppl/situations have the power to hurt you, instead of thinking how you can choose to respond)
3. Expecting that life is fair (that if you work hard, you'll find success)

Developing mental strength is just like developing physical strength. Cultivate good mental habits (healthy food) and get rid of bad ones (junk food). Practice daily to train your brain (gym). Start small. Keep going.

 

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Playtime Comments : [TEDx Talks] The Secret of Becoming Mentally Strong | Amy Morin | TEDxOcala

BL************:

And in 15:01 minutes a seed was planted in my soul,thank you

Ma**************:

"Dont compare yourself to others
Just Compare yourself to the person you were yesterday" 10:55
Edit:Wow Thank you

Ph****:

1:02c.

Wa*****************:

7:52 I held out hope that someday life could get better, eventually it did. This lone hit me hard. Hope is the choice that we can choose. Thank you, Amy.

 

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Top Comments : [TEDx Talks] The Secret of Becoming Mentally Strong | Amy Morin | TEDxOcala

Ar*******:

I feel lot of pain in her voice like she can start crying at any point... But it's pain that transforms you.

Jo*****:

Most people are focusing on the facebook comparison part, when this video is really about to get free of all the negative energy, no matter what.

Ma***********:

Ted talks are like a free therapy session for me.

Thank you

An*************:

I lost my 3.5 year old daughter years ago of the flue, then in 2015 my wife of 25 years of aneurysm so I know your pain and really could use this....THANKS

Ov*******:

"I'm starting with the man in the mirror. I'm asking him to change his ways." -- Michael Jackson

An*************:

Her personal story - unbelievable.
Her presentation style - very effective.
Her message - tremendously important.

Br*********:

“I always thought it was me vs. the world until I found it was me vs. me”
Kendrick Lamar

JG*******:

Its incredible how a person can surpass such tragic moments in their life and still move on ,wow ,Great message Amy, God bless you

Av**********:

"The only person you should compare yourself to is the person that you were yesterday."

Va****:

Whom so ever watching this video, I wish you health, wealth and lot of happiness to you from the bottom of my heart.

Dy********:

To whoever is reading this comment, have a nice day and god bless you

It******:

This TED talk it's just like it's telling me to stop the mistakes I've been going on and on.

An******:

This speech, is, cleary, one of the best I've ever heard. How important are the mind habbits.
Thank you for this, Amy Morin!

Si*********:

she's gone through so much. I'm actually tearing up. I really hope she's doing good

st*******:

When i got rid of FB, Twitter, and Instagram- my world got a million times better. I recommend it.

Lu*****:

“Comparison is the theif of joy.” ~ Theodore Roosevelt

ty******:

This Ted talk was so inspiring. My jaw kept on dropping when she talked about her mom and her husband. Then Steve’s dad getting terminal cancer. She is truly blessed and inspiring.

Ma********:

For those who have their mother still alive, go give them a big hug right after this video. If she's far, call her and tell her you love her

Mu********:

I was about to skip this video; thanks to God that I didn’t.

Ha***********:

hope I could give up my bad habits soonest, its really making me anxious bout everything, unproductive and left behind. A big thanks for this video <3

an*********:

Ted talks are like a free therapy session for me.

Thank you

Ma*********:

When i got rid of FB, Twitter, and Instagram- my world got a million times better. I recommend it.

Mi************:

That was. hands down. my favorite Tedx Talks ever! This should be a mandatory lesson before graduating high school.

Fi*******:

“THE ONLY PERSON YOU SHOULD COMPARE YOURSELF TO IS THE PERSON YOU WERE YESTERDAY”

Na*******:

"The secret of becoming mentally strong": listen to a Ted talk about how to be mentally strong. Seriously - that's all it takes.

On*:

procrastination by watching ted videos are holding me back from filling my destiny in the universe.

Fa********:

“So, verily, with every difficulty, there is relief” Quran Sūrat Al-Inshirāḥ (comfort)

Al*********:

"Knowing and doing it" are two very different things. Yes, so very true...

De*********:

Knowing it and doing it are two different things

Ka********:

Wow. I have never heard such an moving story. I have no room to say “poor me!”. So powerful.

Ma**********:

By deleting facebook and instagram my life changed 180 degrees. I started focusing more on my life not caring about how beautiful the life of others is. Also setting a plan for my day and using the time I spend surfing the internet carefully made me a much happier person.
The phrase that is motivating me to achieve something new everyday is "The only person you should compare yourself to is the person you were yesterday''.
I have been searching for a solution against all the depressions that I'm having and this video was and is a life-savor for me.

SC************:

After deleting social media 3 months ago, I went from having all of these unhappy beliefs to having almost ALL of them. Especially for young people, I strongly encourage deleting apps such as Snapchat and Instagram. Today, I do not even use my iPhone anymore and spend time doing schoolwork, reading, community service, and other productive activities. Although this will not prevent suffering loss or other events in your life, it prepares you to be strong and have self esteem to bounce back and recover.

Tu*********:

What a beautifully tempered, strong, courageous woman.. You can hear in her voice how she was on the verge of crying, but she held strong, to be able to share her message through her experiences.. Doing so and summarizing beautifully and eloquently..

In my opinion, her statements about Facebook are absolutely true.. People post up their best "scenes" in life, never the "behind the scenes".. People compare and develop unhealthy ways of thinking and comparing, especially when things aren't going so well.. Unhealthy competition is created, then animosity, jealousy, resentment.. Dwelling and pondering.. It brings up the mistakes you have made in life, the circumstances which you had no control over, the actions of others who have affected your life.. Creating anxiety, depression, and the feeling of everything overwhelming.. To be able to let go of all that is absolutely crucial to keeping things in context and in perspective..

I'm definitely going to be looking for her book and look forward to reading it..

 

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[TEDx Talks] We gathered comments about popular videos and looked at them in summary, including play time, and order of popularity.

It's a good video or channel, but if you're sad because it's too long, please leave a YouTube channel or video link and I'll post it on this blog.

 

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