[Youtube Review][BRIGHT SIDE] This Japanese Method Will Help You Get Rid of Belly Fat

(Recommended)Popular Videos : [BRIGHT SIDE] This Japanese Method Will Help You Get Rid of Belly Fat

 

This time, I will review the popular YouTube videos.

These days, even if it's good to watch on YouTube, sometimes people skip it or don't watch it if it's too long.

When you watch Youtube, do you scroll and read the comments first?

To save your busy time, why don't you check out the fun contents, summary, and empathy comments of popular YouTube videos first and watch YouTube?

(Recommended)Popular Videos : [BRIGHT SIDE] This Japanese Method Will Help You Get Rid of Belly Fat

https://www.youtube.com/watch?v=LEL8vvz2tJc

 

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Summary Comments : [BRIGHT SIDE] This Japanese Method Will Help You Get Rid of Belly Fat

ka***:

OKAY GUYS,

im going to try this out, 10 minutes a day (broken up into two 5-minute session) for 14 days and will update you all at the end
..like, actually update you and not disappear like many others
i will also be including measurements too, and will keep my diet the same (i don't eat healthily but i don't eat 100% junk food either)

these are current measurements i took just now;

GENDER ; FEMALE
AGE ; 17
HEIGHT ; 170cm
WEIGHT ; 150lb/68kg (yikes, its been a while since i've weighed myself, i didnt realize i had put on so much weight over the past year)
WAIST ; 29 inches (thank you to whoever requested this btw)

so yeah, i will not weigh myself until the 14th day for optimum surprise (hopefully), and will tell you if the result is visible. If it doesnt work im gonna tell you straight-up so i hope all doubters see my future update because i'm skeptical too. wish me luck guys !

(im copying and pasting my update here since i dont know whether y'all can see it)

IM BACK WITH AN UPDATE AS PROMISED

first of all, wow, i didn't realize so many people would be anticipating my results, so that's kinda cool and daunting i guess

i'm going to say the figures straight away, so those who aren't interested in the process can see what they want to see and leave.

YES I LOST WEIGHT, NO IT WASN'T A CRAZY AMOUNT.
i dropped 3 and a half lb's (1.5kg) and lost 1.5cm around the waist over (technically) 15 days.

now let me tell you all, for a simple exercise, i'm quite impressed, i really didn't expect anything. obviously i can't be too sure that it is a direct result of the exercise, but i kept my diet pretty normal and didn't do anything abnormal so..

i would also like to point out i understand why a lot of people say they will do it and never update. DOING THIS FOR TEN MINUTES IS VERY BORING. like really, i'm not a lazy person (wassup to my fellow dancers) but i had to force myself to get through it.

also, doing this will leave you feeling a bit dizzy 7/10 times, so watch out for that i guess.

do i notice a difference? yes, kind of, my lower abdomen looks slightly flatter, which is a plus. but at the same time, it's not like a magical transformation that some of you guys may have expected.

i will not be continuing to do this though, because while it's cool that a 10 minute exercise helped me slim down a bit, the exercise is so boring that i'd rather do body weight exercises (as a body-weight exercise hater, thats saying something)

so yeah, that's all i think. if anyone has anymore questions feel free to ask.

NEW STATS

GENDER : still female
AGE : 17
HEIGHT : 170cm
WEIGHT : 146.5lbs/66.45kg
WAIST : 28.4 inches

 

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Playtime Comments : [BRIGHT SIDE] This Japanese Method Will Help You Get Rid of Belly Fat

BR********:

TIMESTAMPS
How the Japanese method works 0:40
What you should do 1:14
BONUS 1:45

Dr*******:

01:13 starts heavily breathing

Ra********:

1:16 it starts
Ur weeeeeelcome

Na****:

Most of these comments have me dead
Me at 2:40am: WHEEZING

Ka***************:

Exercise begins at 1:18

Ma************:

EXERCISE STARTS: 1:17 Thank you! Sounds logical to me, so I am going to start tonight!! :-)

 

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Top Comments : [BRIGHT SIDE] This Japanese Method Will Help You Get Rid of Belly Fat

cr*******:

I tried doing this but I ended up farting....

N*:

Can I do this with a slice of pizza in my hands ?

El*********:

I’m 5’2 and like 162 lbs... maybe? or even more
This is embarrassing to do even when your alone.
I just did 2 minutes of this. I’m feeling hot but I’m not sweating although my neck is slightly damp. My lungs did not appreciated this haha.

Cr*************:

It IS working ... along with sufficient sleep, water and proper eating habit. YES it does work- and quickly!!!

ni***********:

I'm even too lazy for this

Ni********:

This is so helpful!! I seriously recommend it!!!!!!!

Ch*************:

For those of you wondering if this really works IT DOES ! As long as it's done correctly and on a daily basis you'll see rapid results. Keep going and you'll be extremely satisfied try to throw in a little work out if you want

Ov*********:

28 pounds lost in just a few weeks by breathing differently? Count me in!

pi*********:

Who else is laughing like crazy while scrolling down the comments?

Me******:

My air finishes in 2 seconds only, what do I do for remaining 5 seconds?

Lv******:

Oh so this is how anime girls are nice and fit.

Mi**********:

reply if you just looking through the comments seeing if anyone already tried and it worked

An*******:

there's a mystery going in the comments that says if you try it and share your plan with all details that after a couple of weeks those people never came back again

Pr*******:

Normal people: 1h in the gym every day doing extreme excercises

Me: *breathes*

Lu**********:

That's harder than it sounds, even for 2 minutes.

Sa***********:

watches this 2 min later QUICKLY DOES THIS just kidding! i already did and guess what it worked!! i lost 10 pounds!!!!

Ar********:

I tried be back in 7 days xD
Edit: Okay it's been three weeks but it actually worked!

RO*****:

Who else started while watching and laying in bed? Lol

De******:

Before the video was gonna start I got an ad about not to watch YouTube videos on how to lose weight

Sn**********:

Who else farted?

Ki*******:

who else scrolling through the comments to see if it works ?

el*****:

I tried this for one and half weeks and I lost 2 kg (around four pounds). My diet was horrible but it worked. Now my sleep is mucked up and I've been eating more junk food. I gained 1kg (2 pounds) back :(

Ka*******:

you lost me when you said "Stand Up"

Kr********:

When I was exhaling strongly for 7 seconds all the stuff came out of my nose.
Happened in your case too?

Me***********:

I done this exercise for the first time today for 15 minute. I love this exercise. I feel good.

Wh*****************************************:

Why can't they just make a video for getting from skinny to a perfect shape?

KK****:

looks at my chocolate bar and slowely puts it down

IL******:

Lol if it is Japanese it works

ev*:

Wow... i never actually whistled through my butthole.... thanks bright side

zo**:

i can do it,i can do it...
replays video but doesn't get up from the chair

Ch************:

Everyone promising then disappearing smh . YOU KNOW WHAT GUYS IM GONNA COMMIT STARTING TOMORROW 9/7/17 I WILL DO THIS 3 TIMES A DAY FOR A WEEK :)

Info ( 9/7/17 )
Weight : 105ib
Age : 13 :(
Diet : ^^^ I need my carbs and stuff at this age so don't rlly have one ( feel free to suggest stuff )
Waist size : ( I will get back to you on that later )

I GOT U GUYS
Edit : hey it's next week + 1 day . So I didn't do the last day but I did loose 4 pounds the 3rd day 0.0 I was 105 and now I'm 101 ... so I guess it does work and I'm gonna try to keep doing it :)

Ti**********:

It looks silly, but it actually works. It's a common Asian practice. My mom, dad, and grandmother all did this for about 30 min to an hour a day while watching TV - this is all they would do. My mom has a better figure than me at 55 and she's maintained her healthy weight of 90 lbs her whole life (she is a 4' 10", so very tiny) without exercise or limiting her diet in any way, shape, or form. You can also spread your legs and bend your knees a bit but not nearly as low as a squat, instead of slanting your spine backwards, although that is good for your posture and back pain. Instead of one long exhale, you can also do one inhale, and many short, quick, and forceful exhales. I'll try both ways for some weeks each and see which one is better. I might totally forget to come back to this video to update you guys though, so no promises lol.

ke*************:

I had been really motivated the two weeks before this week, but I got sick so I couldn't workout or do anything. So naturally I've gotten accustomed to my lazy lifestyle again. I don't want to stay here so I'm stretching and it really helps get me motivated. It's easy enough so I can talk myself into it, but when I do it I feel my muscles working and I remember how much I love to workout, also during this stretching my nose started to run which I'd been having some congestion problems ( 7wow.cc/wl39 ) so that was a nice relief. Thank you for this video

 

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[BRIGHT SIDE] We gathered comments about popular videos and looked at them in summary, including play time, and order of popularity.

It's a good video or channel, but if you're sad because it's too long, please leave a YouTube channel or video link and I'll post it on this blog.

 

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