[Youtube Review][BRIGHT SIDE] 1-Minute Exercises to Improve Posture and Reduce Back Pain

(Recommended)Popular Videos : [BRIGHT SIDE] 1-Minute Exercises to Improve Posture and Reduce Back Pain

 

This time, I will review the popular YouTube videos.

These days, even if it's good to watch on YouTube, sometimes people skip it or don't watch it if it's too long.

When you watch Youtube, do you scroll and read the comments first?

To save your busy time, why don't you check out the fun contents, summary, and empathy comments of popular YouTube videos first and watch YouTube?

(Recommended)Popular Videos : [BRIGHT SIDE] 1-Minute Exercises to Improve Posture and Reduce Back Pain

https://www.youtube.com/watch?v=x_WJ5cotyfE

 

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Playtime Comments : [BRIGHT SIDE] 1-Minute Exercises to Improve Posture and Reduce Back Pain

BR********:

TIMESTAMPS
Exercise #1 0:58
Exercise #2 2:30
Exercise #3 4:11
Exercise #4 5:54
Exercise #5 7:35
Exercise #6 9:05
Exercise #7 10:45

In************:

1:24 that one makes me feel better

DR********:

TIMESTAMPS FOR REPEAT WATCHERS WHO WANT TO GO STRAIGHT TO THE EXERCISE TIMERS WITHOUT THE TALKING IN-BETWEEN:

Exercise #1 1:22
Exercise #2 3:02
Exercise #3 4:48
Exercise #4 6:30
Exercise #5 7:56
Exercise #6 9:34
Exercise #7 11:14

St**********:

6:16

Al******:

Oh yeah I like that 6:06

 

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Top Comments : [BRIGHT SIDE] 1-Minute Exercises to Improve Posture and Reduce Back Pain

MR********:

Wow, this really works!. I have back pain almost every day, i just tried this and I feel so much better. I'm doing this every day after work now

Ru***************:

Very effective. I really appreciate it, it helped me with my back pain as well as with the abs. Thanks for uploading this kind of exercise video .

ga*******:

First day of doing these exercises. Did them twice already and my back feels better. Thank you bright side.

Ma********:

i do this once daily for 5 days now with my mother it's amazing i  feel less pain in my lower back , my mom feels the results as she has severe back pain ! thanks !!

Fr************:

“This one is called...*The Dirty Dog*”

-2K18 BRIGHT SIDE

Ka******************:

thank you soo much that workout really halped me... in my back pain

Mi*******:

I was reluctant to try these exercises BUT was astonished how fast I felt relief from awful back pain. BIG THANK YOU !!!

Ra*******:

Lazy enough to do only the exercises that require me to lie on my back

Fa********:

These exercises helped me right away just after doing them once! Thank you for uploading this video!

My***********:

I just had back pain thx for this

Ki*******:

Tysm Love uh relly bht acha lg a

Mi****:

2019? Also this video helps me a lot thank you so much

Su***********:

These look simple to do. I have a really weak back so doesn’t take much for lower back pain. I am feeling more motivated seeing that these work

Lo*************:

I cried through the whole workout cause it hurt so much then I got up and all my pain is gone
thank you so much

An********:

Thank for video
This exercise really works.

Na*****************:

This is my second day doing exercise, thanks bro,,,,

ma*******:

Woke up with severe back pain having it for 4 years.after the exercises i feel better and relieved.thanks for this

hi*****:

Uhh i heard my bones cracking in the 2nd exercise

Sh*************:

Me watching this after online school

Pa**************:

I think these exercises would bring a great relief to my sciatica nerve problem too. I'll try these.

Ei********:

Already feeling better. Thanks for the upload

De***:

Wow they are actually recommended by my physiotherapist

CC**:

All rhese poses have really helped my back!!

Pr********:

I dont know about neck ache but I GOT ABS because of these exercises :P

Un***************:

So much releasing thanku

AN*******:

I like to do that in my everymorning... and I love the instructions nd his voice too....

Rh*****:

Thanks for the upload I'm familiar with the modern yoga exercises you're under arrest LOL. You're a awesome channel bright side.

Mu**************:

My back pain is good for doing this exercise....

BR********:

Hey there! How sporty are you?

Ma*********:

Thank you. I had a bad back pain. After these exercises my pain is gone!!!!!

Ga*******:

37 views
60 likes
37 comments
What a great calculation by YouTube

la**********:

I think i cn get abs if i do this every second day

Ay*********:

I am doing it with 3 other exercise video of bright side, after 4min workout video, this one is really needed!!
My updates :

26 Sept 18 : Did it!
27 sept 18 : did it !
28 sept 18 : did it !
29 sept 18 : did it !
30 sept 18 : wow today it was so relaxing!
1 Oct 18: did it!
2 Oct 18 : did it!
3 Oct 18 : did it
4 Oct 18 : did it
5 Oct 18: did it!
6 Oct 18 : did it!
7 Oct 18 : did it.
8 Oct 18: did it.
10 Oct 18: did it.
11-22 Oct : did it

Ja******:

these definitely help for chronic back pain management
this is a lot of what a physical therapist will have someone do when recovering from an injury or surgery

Cl************:

Thanks I had a real bad back pain one month but I Exercise my back and nick it feel so much better thanks

 

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[BRIGHT SIDE] We gathered comments about popular videos and looked at them in summary, including play time, and order of popularity.

It's a good video or channel, but if you're sad because it's too long, please leave a YouTube channel or video link and I'll post it on this blog.

 

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