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[Youtube Review][TEDx Talks] Quit social media | Dr. Cal Newport | TEDxTysons
YouCo 2021. 2. 2. 08:23When you watch Youtube, do you scroll and read the comments first?
To save your busy time, why don't you check out the fun contents, summary, and empathy comments of popular YouTube videos first and watch YouTube?
(Recommended)Popular Videos : [TEDx Talks] Quit social media | Dr. Cal Newport | TEDxTysons
https://www.youtube.com/watch?v=3E7hkPZ-HTk
Summary Comments : [TEDx Talks] Quit social media | Dr. Cal Newport | TEDxTysons
1. wastes your time
2. fragments your attention- reduces your capacity to focus
3. makes you feel lonely/ isolated
4. makes you insecure and depressed
5. strains your eyes - you forget to blink often
6. makes you sit for a long time
7. makes you forget other productive activities- reading a book, workout
Playtime Comments : [TEDx Talks] Quit social media | Dr. Cal Newport | TEDxTysons
An*:
9:24 the constant exposure to your friends carefully curated positive portrayal of their life can leave you feel inadequate and can increase rates of depression
Top Comments : [TEDx Talks] Quit social media | Dr. Cal Newport | TEDxTysons
1w****:
I was 29 when I signed up for Facebook and 38 when I quit it. Social media is toxic. I'm 40 now and I don't miss it. Also proud to say that I've never used Instagram.
HM***:
recently decided to quit. idk for how long but it’s been a week and i don’t think i’ll ever go back. it’s either one day or day one.... you choose when you start actually living your life instead of living it on ur couch while watching other people.
Am**********:
After watching this video I immediately ordered DEEP WORK on Amazon. Believe me this man knows what he's saying.
Th********:
This video should be a part of the syllable in every high school
Ps*****:
If social media isn’t considered a drug they really should rethink about that.
Ha*****:
When My mom took away my phone.. And I was grounded for a one week.. Days went by I realized I have achieved so many things when I don't have a phone.. My mom got shocked when I refused to take my phone back and told her to keep it for a while
Sr**********:
I deactivated my Instagram and Facebook. I am happy now.
Quit social media. And let's focus on " Now " and enjoy the moment instead of looking at the fake lives of people on social media who are busy showing off and getting depressed.
Sending y'all love and good vibes.
CR*******:
I quit social media because I wanted to be more private with my life - I felt like people that didn't even smile at you were more than happy to know your business - it's weird. It's nice that my life is nobody's business!
El***********:
Somethong clicked. I read the title and before i even started it i deleted my social media.
Ph*********:
Need more guys like him in this world. Good one. Dont use social media either.
s*:
I deactivated my whatsapp, snapchat, instagram, fb, twitter this year 2020 and i am more productive now.
DS**:
Who is this guy I’m in love with his brain.
He’s just too cool!
Sh**********:
I've deactivated my social media accounts...I'll use them again in moderation but only after getting my dream job. I want to be an admin officer.
OM**********:
I never have account on social media. I use only Google & Youtube for information purposes. My age is 19. I don't know why youths focusing on social media instead of thier career.
Wait a min!!!
Sa*********:
I'm so happy reading all the comments (success stories) of people who managed to quit social media. I'm slowly doing it and hoping I can go all the way next year. Pray for me.
Ni********:
"treat your attention with respect" i like that
Li**:
Social Media is mental game of seeking attention and validation !
Ro*********:
I deactivated Facebook when I realized that I was using it for the sole purpose of measuring my self-worth against other people's lives, or more accurately, the impression I got from other people's social lives online. I never even posted status updates because it bothered me when people didn't like them. How embarrassing is that? Actually letting something as transient and fickle as an internet 'like' affect your mood and state of mind.
I literally just used to scroll through the news feed and think that the humorous posts were enough to outweigh how shit I felt when I saw people in huge groups socializing while I sat at home alone suffering from anxiety.
What sealed it for me was imagining that time suddenly rewound to ~20 years ago during the pre-facebook/social media era. Would I ever know what most of the 300+ 'friends' of mine on Facebook were getting up to in their lives back then? Would I care? Would I go out of my way to find out? The answer to all of these questions was a resounding no. I'd only care about the people I'm closest to, the people I actually interact with outside of social media.
Maybe I still would've suffered from anxiety back then. I'm not blaming Facebook on my mental illness. But what social media sites like Facebook do is they severely exacerbate any existing anxiety or self-esteem issues.
Be**********:
Facebook is to Friendship as Pornography is to real sexual life.
ch***************:
It's totally true. Facebook has depleted everything that was good.
EK*:
I got rid of social media in 2017. I still wish I'd got rid of it sooner.
Sh***************:
social media has actually helped me bring my dreams to life, i can use it wayyy less though but, i use social media for work etc. i still love this video
Ry*****:
I quit drinking, smoking pot, and social media at the beginning of 2015. I quit drinking because I didn’t want to get a third DUI and become a felon. I quit smoking pot because I couldn’t afford it any longer. I quit social media because I didn’t have anything going on in my life worth sharing. It took me 5 months to find a job(really it was like the job found me) and just two weeks after starting my first job, I was offered another part time job. The part time job turned into a full time job which came with a promotion. A year later I received another promotion. Now I’m the general manager of the business. If I had continued drinking, I’d be in jail or dead. If I had kept smoking pot, I wouldn’t be working anywhere or breaking my back for under the table pay. If I had continued using social media, I would have been subtly ridiculed for the type of work I was doing and in turn ashamed of my life compared to the lives of my peers.
I’m proud of myself and I don’t need anyone from the other side of an app to validate my accomplishments.
It has been a month without social media and it is life changing. You focus on yourself. Your mental health is better. You can start new hobbies. One of the things I started doing is learning things about different countries, thier history, culture, culinary etc. Also I started exercising a lot because you have so much free time. I feel healthier in general. I have time to cook myself a healthy meal, go out and spend time with family and friends, study ( im a student, 20 yo) improve new skills, and many more things. It honestly feels like you get your life back and you control it. It is definitely the best decision I have ever made.
I suggest you do the same. You won't regret it!
Ka*********:
I’m now a 17 year old girl. And I think social media deactivation might make teenagers hesitate and scared at first. “Will I lose friends? Will I get enough attention?” But to me, it was one of the best decisions in my life. Here’s my story: I quit social media three years ago. I used to be obsessed with likes, thought I was worth less when one of my posts didn’t reach popularity and completely shut off my family and some friends who were right in front of me. I slowly realised that I was addicted. My parents would sometimes snatch my phone away from me due to my obsession with social media and my excessive screen time: all I did was scroll mindlessly through instagram! I then started step back a bit and reflected on my actions. I, for one day, shut my phone off and didn’t look at it once. That’s when I started to realise that I merely took photos to post them, not to conserve its memories. That all my actions related to social media were SUPERFICIAL. I looked at my surroundings and found it ridiculous how people were obsessively glued on their phones instead of socialising with there loved ones (ex: in a restaurant). Or when people would take videos on Snapchat and act happy for the duration of the video and then, their expressions change instantly when the video goes off. I thought it was going to be hard at first. Because I felt a kind of relief when I post or go on social media. But let me tell you: deleting Instagram, Facebook, Snapchat and others made me happier, made me live in the moment. I didn’t lose any friends, I even convinced some of my friends to stop social media. Instead, people started to respect me more. I was perceived as wise and I overall enjoy my time with friends even more without having the need to take a picture/video of it for social media.
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