[Youtube Review][TEDx Talks] Power Foods for the Brain | Neal Barnard | TEDxBismarck

(Recommended)Popular Videos : [TEDx Talks] Power Foods for the Brain | Neal Barnard | TEDxBismarck

 

This time, I will review the popular YouTube videos.

These days, even if it's good to watch on YouTube, sometimes people skip it or don't watch it if it's too long.

When you watch Youtube, do you scroll and read the comments first?

To save your busy time, why don't you check out the fun contents, summary, and empathy comments of popular YouTube videos first and watch YouTube?

(Recommended)Popular Videos : [TEDx Talks] Power Foods for the Brain | Neal Barnard | TEDxBismarck

https://www.youtube.com/watch?v=v_ONFix_e4k

 

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Summary Comments : [TEDx Talks] Power Foods for the Brain | Neal Barnard | TEDxBismarck

Ma****:

What a great talk! He makes it very simple, to summarize do these for reducing risk of Alzheimer's and increase well being:

1. Eat colorful fruits and veggies daily: blueberries, grapes, broccoli etc for better memory.

2. Take Vitamin E to eliminate free radicals from brain but not just from pills but from foods like nuts / seeds (just a few), spinach, mangoes etc.

3. Reduce trans-fat from foods like donuts, pastries; and saturated fats like from Bacon, meat, cheese/dairy.

4. Reduce metals like iron, copper. Do not use iron skillets etc.

4. Exercise: nothing crazy, just do brisk walk three times a week, up to 40 minutes each time.

Do all of the above and one can reduce the risk of Alzheimer's by 80% even if you have the gene.

 

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Playtime Comments : [TEDx Talks] Power Foods for the Brain | Neal Barnard | TEDxBismarck

sy************:

I switch to Chaplin VS Keaton at 01:39 because of the meat balls

 

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Top Comments : [TEDx Talks] Power Foods for the Brain | Neal Barnard | TEDxBismarck

QM*****:

He lost me at "soy milk counts so things are improving"....

1A*********:

You also need vitamin D. Deficiency increases rate of decline in Alzeimers. My Mum was independent for 10 years when I was able to keep her levels topped up. She deteriorated this year when I wasn't able to see her and make sure she took it.

Ja*******:

I always was saddened when I saw my mother, who had dementia, being fed sugary punch and white bread at the assisted living facility she lived at for 12 years.

Mi**********:

Holy shit I did not know he was born in 1953!!!!
He looks 40!!! Sounds 30!!!
Whole Foods Plant- based diet for life :)
I love Neal.

Ma*****:

This guy is over 60 years old

Al*********:

I'm here in 2020 in the midst of the Coronavirus pandemic. Anyone else ?

His talk makes so much sense.

Sh***:

I am a person who is very concerned about physical and mental health. I am on a healthy diet recommended by my dietitian who works for National Health Service UK. I am also doing aerobic exercises and brisk walking regularly. But I never knew that brisk walking makes my hippocampus bigger, which improves my memory. I am so grateful to Dr Neal Barnard. This is one of the best presentations I have ever come across.

Ph**********:

Good for you. It's high time somebody took the FDA to task on their lobbyist oriented nutritional "science."

KC******:

I love you Neal Bernard! I love you and Dr Michael Gregor, and Joel Fuhrman.
Wish I could give you all a hug!
I hope you invite Jesus into your hearts and get saved He is our light and our life

To*****:

When you click on this video, because you forgot you’ve seen it before.

Co*************:

This guy knows how to speak.

YO********:

come india, and see people 80 years with a memory not deteriorated.

Jo*:

That was an amazing talk! It was all very informative and easy to understand. Although, I wasn’t expecting to cry from watching this video. I couldn’t help but burst into tears when he talked about going back in time so he could talk to his dad about the things he found out.

El***:

aw he’s a great speaker: positive, forthcoming

Am**********:

This gives me hope and awesomeness inside me :)

An*************:

Very good information, but do NOT underestimate the importance of sleep and stress. Not enough sleep and too much stress literally kills brain cells. And so do diet soda.

Hi***************:

Thank you, that's from the heart, for being interested in genuinely helping people, ...

Sa********:

Dr. Barnard is a cool guy! Thanks to him for making it simple. May your father rest in peace. He raised a super kid.

Ar****:

I'm from Greece,and I have lost my mom because of this terrible illness....thank you so much for all your effort Dr, we should treat ourselves and those around us better, nowadays meat and milk products (massive scale production) are only similar to real meat and milk, in terms of appearance....God bless you Dr,you and your noble effort!!!

Er*********:

Your dad would be proud. Thank you for sharing such important info in an energetic yet educational talk!

Wi********:

I'm practising all necessary measures to keep my brain enhanced/smart still the same is me.

In***************:

It was incredible to interview him recently.

kc********:

You are a Godsend.This video will help to inspire and educate many people as it just did me. Your father would be so proud of you. What a great legacy he has in you. Thank you.

Ul*************:

Damn, time to eat those colourful mushrooms that I’ve been avoiding, can’t wait to get photographic memory.

Vi************:

Amazing speech. Love this.

No****:

Just be poor: no car so have to walk a lot and no money to buy meat so live on vegetables. Even grow them yourself to get it cheaper.

Sc************:

Edit:
He gave us great words. I am watching it during the covid-19 pandemic.Anyone else in 2021?( BTW I'M A SMALL YOUTUBER, MAKES SHORT FILMS, FUNNY VINES N POEMS.)

Co*********:

Wow! So glad I cut out meat and dairy 3 years ago! I'm sharing this all over my social media. And sending the link to my dad. Thank you Dr. Barnard!

Hi*********************:

vegan lifestyle and exercise i find the best for me :)

Ga********:

Came across this accidentally and I am sure glad that I did. I think that may have been the best Ted Talk that I've ever watched.

tw****:

thank You for reminding me why i became a health nut 25 years ago. Im going back to it today!

Sp*************:

One of the best videos I've ever seen on TED. Thanks for existing, TED.

Sh*********:

The best line "if we are able to learn what it takes to protect our brain then perhaps families will be able to stay together much longer".

An**:

What a wonderful talk and message. This is exactly why I love Dr. Barnard. He truly cares about people.

Na*****:

I could listen to Dr. Barnard speak all day!

St*********:

"When u lose your memory u lose everyone who ever mattered to you" .. That statement is sadly so on point :(

Sa********:

I suffered from sever attention deficit all my life. As a child I used to think I was just not as smart as the other kids. Over the years I learned to cope with my ADD. Finally in my late 40's when it started affecting my work, I decided to go on medication. Fast forward a couple of years I heard about the Keto Diet and Intermittent Fasting. I decided to give that a try to lose some weight and surprisingly I noticed a change in my focus and clarity. I was all of sudden have bursts of super focus and my mind was not wandering. I have been on the Keto diet for now 6 months and have no trouble focusing. I am not medical expert but I love the new found focus, I have lost 35 pounds. I am also a long distance runner, before Keto I would carb load before a race like a half marathon, now I run a half marathon without putting an ounce of carb in me. So though I don't claim to be an expert, I love the positive changes that Keto and Intermittent Fasting has made in my life. Just my two cents !!!

Jo********:

The TED people have said: "The speaker makes assertions about a specific diet that lack sufficient scientific evidence for general prescription." But they have not provided any evidence for their claims while Dr. Barnard is simply presenting the carefully selected studies that do indeed meet rigorous scientific research criteria, and why should we NOT trust them? It would seem that TED has opinions but no research, while Dr. Barnard bases his opinions on research. This feels like an abuse of TED authority, not good science. I find Dr. Barnard's arguments and research summaries compelling. Thank you, Dr. Barnard

 

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[TEDx Talks] We gathered comments about popular videos and looked at them in summary, including play time, and order of popularity.

It's a good video or channel, but if you're sad because it's too long, please leave a YouTube channel or video link and I'll post it on this blog.

 

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